Passion Fruit Juice

Passion Fruit (Passiflora edulis)

Passion fruit help in dengue increase platelets counts

Origin & Early History

• Native to South America, particularly Brazil, Paraguay, and Argentina.
• Called "Maracuja " by indigenous tribes, who used it for medicine.
• Spanish Catholic missionaries in the 16th century named it "Passion Fruit" due to its flower resembling relipious symbols.

Spread to the World

• Portuguese and Spanish traders introduced it to Asia & Africa.
• Now grown in Brazil, Australia, South Africa, India, and Thailand.

Passion fruit contains a lot of antioxidants. It is a good source of fiber, vitamin C and beta carotene with low calories. It’s also rich in carotenoids and polyphenols, which reduce risk of chronic inflammation and heart disease. Vitamin C supports your immune system and healthy aging. Beta carotene is converted into vitamin A, which is essential for good eyesight. Beta carotene also lower risk of prostate, colon, stomach, and breast related cancers. Additionally, passion fruit offers a small amount of iron, which is hard to absorb directly. Beneficially present higher Vitamin C enhance the absorbance of Iron in human body.

• Rich in antioxidants
• Boosts the immune system
• Improves digestion
• Reduces inflammation
• Lowers blood sugar levels
• Improves heart health
• Promotes healthy skin
• Supports cognitive function
• Help in weight loss

Nutrition (Per 100mI)

• Calories: ~97 kcal
• Vitamin C: 30 mg
• Fiber: 3.3p (Very High)
• Magnesium: 29

Benefits of Pure Passion Fruit Juice (No Added Sugar, No Concentrate, No Preservatives)

• Rich in Vitamin C (15% RDA) — Boosts immunity, promotes collagen production, and enhances skin health.
• Excellent Source of Vitamin B1 (15% RDA) — Supports energy production, brain function, and nervous system health.
• Naturally Refreshing & Hydrating — Made from 95% passion fruit juice and 5% passion fruit pulp, offering a tropical and tangy taste.
• Supports Heart Health — Contains 0g cholesterol & trans-fat, along with potassium (2% RDA) to help regulate blood pressure.
• Aids Digestion — Naturally sweet with 0g added sugars, making it easy on the stomach and beneficial for gut health.
• improves Eye Health — Provides Vitamin A (6% RDA), which is essential for vision and overall eye function.
• Boosts Iron Absorption — Contains Iron (6% RDA) and Vitamin C, which work together to improve iron absorption and prevent fatigue.
• Low-Calorie & Nutrient-Dense — Offers 100 kcal per can, making it a light yet nutritious refreshment.
• Supports Hydration & Electrolyte Balance — Contains sodium (3% RDA) and potassium (2% RDA), essential for hydration and muscle function.
• 100% Natural & Preservative-Free — Made purely from passion fruit juice and pulp, ensuring a fresh and chemical-free drinking experience.
• Improves Sleep — Magnesium helps relaxation.
• Good for Digestion — High fiber content prevents constipation.
• Lowers Blood Pressure — Magnesium and potassium regulate BP.
• Boosts Immune System — Vitamin C fights infections.
  

Fights

• Insomnia & Anxiety
• High Blood Pressure
• Constipation

Passion fruit juice is sweet, tangy, and packed with nutrients! Here are the best ways to enjoy it:

1. Drink It Chilled

• Pour pure passion fruit juice over ice cubes.
• Add a squeeze of lime or lemon for extra freshness.
• Garnish with mint leaves for an aromatic touch.
• Perfect for a refreshing tropical boost!

2. Passion Fruit Smoothie

• Blend passion fruit juice with banana, mango, or pineapple.
• Add Greek yogurt or coconut milk for a creamy texture.
• Toss in chia seeds or flaxseeds for extra fiber and energy.
• A delicious and nutritious way to start the day!

3. Passion Fruit Mocktail (Non-Alcoholic)

• Mix passion fruit juice with sparkling water or coconut water.
• Add a splash of orange or apple juice for extra sweetness.
• Garnish with a slice of orange and fresh mint.
• A refreshing, tropical drink for any occasion!

4. Passion Fruit Iced Tea

• Brew green tea or hibiscus tea and let it cool.
• Mix in pure passion fruit juice.
• Add honey or agave syrup for a touch of sweetness.
• Serve over ice with a lemon slice.
• A revitalizing and antioxidant-rich drink!

5. Passion Fruit Popsicles

• Pour passion fruit juice into popsicle molds.
• Add whole passion fruit seeds for texture.
• Freeze for 4-6 hours and enjoy!
• A fun, healthy frozen treat!

6. Passion Fruit Salad Dressing

• Mix passion fruit juice with olive oil, honey, and lemon juice.
• Drizzle over fresh greens, avocado, and feta cheese.
• Toss and enjoy a zesty, tropical salad!
• A unique way to add flavor to your meals!

7. Passion Fruit Cocktail (Alcoholic)

• Mix passion fruit juice with vodka, rum, or tequila.
• Shake well with ice and a splash of orange liqueur.
• Serve with a lime wedge and passion fruit seeds for garnish.
• A vibrant and exotic drink for special moments!

Enjoy Passion Fruit Juice Your Way!

Whether chilled, blended, or mixed into drinks & dishes, passion fruit juice is a delicious and refreshing tropical treat.