Soursop is a relatively low-calorie fruit, makes a good choice for people who concerning weight. It is rich in fiber, vitamin C and potassium. Decent source of fiber, soursop is important for digestive health, promoting regularity and keeping you feeling fuller for longer. Vitamin C boosts the immune system, helps protect cells from damage, and even aid in iron absorption. It contains fructose as a main sugar, which is a natural sugar. Potassium present in the soursop is important to regulate blood pressure and reduce the risk of heart disease. It also contains small amounts of other vitamins and minerals, including Vitamin B1, Vitamin B2, Vitamin B3, folate, calcium, iron, magnesium, phosphorus, zinc, magnesium and thiamine.
- Boost Immune System
- Promote Heart Health
- Aid Blood Sugar Control
- Improve Skin Health
- Digestive Aid